Natural Remedies For Depression and Hay Fever - Medicine | Cure.

Depression and Hay Fever

Depression is a psychological and emotional condition characterized with low self esteem, sadness, and loss of hope. For mild to moderate depressions there are excellent herbs that can replace synthetic anti-depressants A lot of people are familiar with St. John's Worth as an herbal alternative to depression.. In this article I will list a couple of other herbs that are not usually thought of as anti- depressants. The herbs are for the most part safe but it needs to be taken as directed. In this article I will also address herbal remedies for hay fever. Hay fever is an allergic immunological reaction to pollen, molds, and grass. Some well known hay fever herbal remedies are nettle and eye bright that really help in reducing very unpleasant Symptoms such as runny nose, itchy, teary eyes, sneezing etc. In this article I will give other herbs that are unique. Some of these herbs are very familiar and you may already have them available in your kitchen cabinet.

Herbal Treatment for Depression
These three natural herbal depression remedies I have listed here are not what are usually thought of as anti- depressants. I wanted to give the reader a wider choice of natural alternatives to synthetic anti-depressant drugs. Sage for instance is something you could grow in your own garden or buy from the farmer's market easily and have it available all the time. Garden sage: Sage is an ancient natural remedy for anxiety and emotionally-distressed people. Make plenty of infusion. Brew one ounce by weight of of the dried herb in a quart jar filled to the top with boiling water. Steep for at least four hours, then strain and refrigerate the infusion. Drink by mixing a few spoonfuls of the dense brew into hot water or warm milk; add honey to taste. The undiluted infusion keeps for weeks refrigerated. Kava: Used for anxiety and sleeplessness. It comes in tinctures and tablets. Take as directed on the label.

Caution: Make sure you do not exceed the recommended dosage with kava. Kava should not be used for more than 6 weeks at a time.

Ginkgo: This herb is used successfully with the elderly. It nourishes tired nervous, improves memory and alertness.Ginkgo also comes in capsule form. Take as directed on the label.

Hay fever Herbal Remedies
Here also these herbs are not usually thought of as hay fever herbal treatments. But all three herbs are easily available to us or are something we already have at home.
Chamomile: Tea is used to reduce duration of hay fever attacks. It has an anti-inflammatory, anti-histamine, and anti-spasmodic actions. Enjoy a cup of tea three times a day.
Eucalyptus leaves or essential oil: Used in steam inhalation to ease congestion. It used to clear nasal passages and loosen phlegm. Add s few drops of the essential oil to a bowl of hot water. Cover your head with a towel and inhale the vapors.
Ginger: Reduces inflammation. To prepare tea use three fourth teaspoon of chopped ginger to a cup of water. Bring to boil and simmer for 5 minutes in a closed pot. Enjoy with honey.
Using natural alternative remedies for common illnesses such as depression and hay fever is one of the best things one can do for themselves. They work holistically and in harmony with the body to bring balance and healing.